
Thursday, December 31, 2009
Just happen to came across some good nutritional information.
i'ma going healthier to drink this fruit juices, best if it is ORGANIC.
the recommended 4 fruit juice :D
why organic fruit juice? Organic fruit juices come from fruits that are hand-harvested with no chemicals added, it is completely devoid of harmful ingredients, that is why it is as beneficial as staying away from pollutants and smoke which causes skin aging.
(1)
Passion fruit juice will promote inner cleansing that will give you a soft glow.(2)
Papaya juice will surely give you a smoother digestion. Considered as one of the most nutritious juices around, papaya is a rich source of photolytic enzymes, the chemical that aids the digestion of protein. This fruit also is rich with vitamin A, B, C and D; calcium, phosphorous and iron. It also contains rejuvenating properties, primarily for the control of premature aging. (3)
Lime juice is also a very popular organic juice drink. It is loaded with vitamins A, C and folate (A salt or ester of folic acid). Many claim that it has anti rheumatic, antiseptic and antiviral properties. Organic lime juice also helps with the prevention of common colds because of its vitamin C content, intestinal disorders, diarrhea and dysentery and lowering of high blood pressure. Best that it help to prevent heat stroke. (4)
Pineapple is always known for its health benefits. Countless studies have been done and testimonials are rampant about how beneficial this fruit is. Now that pineapple has gone organic, it is much more healthier. Pineapple contains bromelain, a peptide hydrolase obtained used in treating inflammation and edema of soft tissues associated with traumatic injury. This dominant anti-inflammatory property can also help relieve rheumatoid arthritis and reduce post-operative swelling. Organic pineapple juices can also relieve indigestion. The pineapple’s enzyme helps break down the amino acid bonds in proteins, which promotes good digestion. Pineapple also provide an ample supply of vitamin C, commonly known antioxidant, this protects the body from free radical damage and boosts the immune system. Vitamin C also helps repair body tissue and help wounds to heal. Another popular and well-known benefit of pineapple juice is that it helps metabolize fats and cholesterol, absorb iron, and synthesize amino acids and collagen. I tell you, best among the 4 is pineapple fruit juice. i always don't like pineapple juice cause of the wierd feeling on my tongue after eating or drinking. NOW, i'ma going healthier by drink, cause of all the BENEFITS :D
♥our lips must always be sealed
11:09 AM