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But you're always mybaby ♥
occupied my mind with all your images.
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Friday, May 01, 2009
ALERT ORANGE:
Virus becoming increasingly better adapted to humans but may not yet be fully transmissible, requiring close contact with an index case. Larger clusters appear in one or two places outside Singapore but a pandemic has not yet been declared.
Phase 5 :
is characterized by human-to-human spread of the virus into at least two countries in one WHO region. While most countries will not be affected at this stage, the declaration of Phase 5 is a strong signal that a pandemic is imminent and that the time to finalize the organization, communication, and implementation of the planned mitigation measures is short.
what can we do? :
To leading a healthy lifestyle helps to build up your immunity and protects you against infection.▪ Eat a balanced diet, including plenty of fruit and vegetables.
Quoted from Ministry Of Health
▪ Be active. Do 30 minutes of physical activity at least 5 days a week.
▪ Learn to relax and have enough sleep and rest.
▪ Do not smoke.